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Herbal Remedies To Arthritis Are Much Effective!
With the aging of the Baby Boomer generation, more and more Americans
are interested in the use of herbs for arthritis treatment. As a natural
alternative to long-term use of painkillers and
anti-inflammatory
medications, an arthritis herbal remedy is an attractive option for
individuals seeking to limit the amount of chemicals they put in their
system but who are still suffering from stiff, aching joints.
What Herbs can be used for Arthritis?
Through the centuries a number of arthritis herbs have been popular
in folk medicine. Always consult your doctor before taking an herbal
remedy for arthritis but before doing so have your facts in order.
Be able to intelligently discuss the benefits of alfalfa or another
rheumatoid arthritis herbal remedy. At first you may know more about
the topic than your doctor, but working together you can evaluate
the efficacy of the various herbal remedies for arthritis, bearing
in mind that there are really no arthritis herbal “cures.”
The measures you will be discussing deal with maintenance and pain
management. ALFALFA
Long used in the southern Appalachian area of the United States as
an arthritis cure, alfalfa makes a rich tea. It is best to avoid alfalfa
powder because it contains the amino acid 1-canavanine which causes
lupus like symptoms and will actually increase joint pain.
One ounce of alfalfa boiled in a quart of water for half an hour will
produce a tea of the necessary strength. Strain the liquid and sip
on it during the day, every day, for two to three weeks. Allow seven
to ten days to pass before repeating the treatment.
Although normally well-tolerated, some people do have an allergic
reaction to alfalfa. If you are prone to “hay fever” this
may be the case. Some users report skin rashes and poor digestive
reaction including gas and loose, frequent stools. If you are taking
a blood-thinning medication discuss alfalfa with your doctor before
using it for arthritis. ANGELICA OR DONG QUAI
The root of the herb angelica has anti-inflammatory, antispasmodic,
and pain relieving properties and is one of the most popular herbs
for arthritis in both Europe and China. In the United States it is
sold most often as dong quai.
Often available in a powdered form or already in tea bags, roughly
one tablespoon of angelica or dong quai should be boiled for two minutes
in a pint of water. Allow the tea to cool to room temperature and
strain the liquid if necessary. The tea should be consumed in three
separate doses a day for two to three weeks followed by ten days off
the treatment before resuming.
Be careful, dong quai may make you more sensitive to the sun or cause
diarrhea. In general it should not be used by pregnant women or nursing
mothers. BLACK COHOSH
Native Americans used black cohosh to treat arthritis symptoms. The
roots of this herb contain elements similar to aspirin. Other properties
of the herb include antispasmodic and anti-inflammatory agents.
Use one teaspoon of black cohosh per one cup of water to brew a tea.
It will normally take about twenty minutes to achieve the desired
strength. Strain as needed and drink in two batches a day for two
to three weeks followed by seven to ten days off.
When taken appropriately black cohosh does not cause side effects
but if taken in too large a dose may be responsible for gastric distress,
weight gain, dizziness, low blood pressure, and increased joint pain.
Continue to : Best Herbs Used for Arthritis
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